AMP Yoga was created to bring yoga and its healing properties to all ages.
AMP stands for Asana Mantra Prana, which are known Sanskrit words in the yoga community. Asana, or the physical yoga pose is said to purify the body. Mantra is a repeated word or phrase used to calm the mind, and Prana is pure universal vital energy to raise your frequency and vibration.
Hi, I'm Ginny Colarusso, and I founded AMP Yoga Studio to help spread the message of how yoga can heal.
Born and raised in Cranford, an E-RYT 500.I have been restoring light to the community for over ten years. I have trained extensively with Tarra Madore, DC, E-RYT of the Inner Light Yoga Center receiving my 200 hour Hatha certification in March 2008. Since then, I have completed a Children’s Yoga certification with Lani Rosen-Gallagher of Full of Joy Yoga, an Anatomy of Flow and Core Strength Vinyasa certification with Sadie Nardini, and I am done with a 300 hour intensive with Tarra Madore on the Smart Asana System, Advanced Breathing and Meditation, and using yoga to heal the body. I have taken numerous workshops and classes with Amy Ippoliti, Kathryn Budig, Tiffany Cruikshank, Dice Iida-Klein, Stephanie Snyder, Tara Judelle, Elena Brower, and Jo Tastula to name a few. I taught at Hot Yoga Revolution of Garwood/Cranford for over 6 years and Strength and Fitness Club of Cranford for eight years.
I am also a certified Reiki Level II Practitioner bringing my own creative spin to this energy clearing treatment using crystals or high grade essential oils if requested. I have earned a Past Life Regressionist certificate and have done extensive clairvoyant training with the famous Psychic Medium Lindsey Sass of The NJ Healing Center in December of 2013, trained in the Michael Newton Method. I am able to assist you in connecting with the Akashic Records or reconnecting with a deceased loved in a Journey to Heaven session to regain faith and hope of an afterlife, learn your life purpose, and receive comfort from the other side.
I truly wanted to create a place where there is a yoga or mind/body class for everyone. Movement has the ability to heal the body and awaken the soul. AMP, to me, also means to raise or amplify your frequency. I grew up in a musical family and I know firsthand how music has the ability to stimulate the mind and body. At the age of 34, I was diagnosed as infertile, and used Yoga, Meditation, Massage, Acupuncture, and Chiropractic care to reverse that diagnosis. I have two beautiful daughters and am grateful for my journey.
So from the gentlest yoga class to the most powerful vinyasa flow, I give you AMP, my sanctuary, and ask that you allow yourself to open your mind and free your soul.